Hi everyone. We are Tom & Liz, and we both grew up fat kids. We are fit as fiddles now, but we face some of the same struggles today that we did when we were younger. We will share our successes and our failures; our workouts and our recipes. Hope you enjoy.
Note: We are neither doctors nor fitness experts. We are regular people, like you. If you injure yourself trying anything we suggest, please do not sue us.
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